Healthy USM
News & Events
Posted April 30, 2013
Living with allergies and asthma more so when the warm weather arrives in Maine? Find information regarding relief and resources.
Posted April 30, 2013
The weather is getting warmer. Time to start checking for ticks regularly.
Posted February 7, 2013
One of the best ways to boost your health? Wholesome food!
Authentic Hummus Recipe
Fresh, homemade, healthy AND authentic hummus. Why spend $6-10 per pound at the grocery store on hummus which is not as healthy and has the most preservatives? You can make your own at home in a jiffy.
A great trick for juicing lemons is shared in this video as well!
What the Heck Are You Eating? Chocolate!
The in's and out's of chocolate. From white to dark and everywhere in between. Let's break it down and fulfill those cravings in smart and nutritious ways.
USM Social Dashboard »
Check out our new Social Dashboard to see other ways to stay connected across the USM community.