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Healthy USM

Freshen Up - It's never too late to clean out your heart!

Posted January 31, 2013

February is American Heart Month - celebrate with us all and add years to your life by quitting once and for all.  Freshen up, get ready for spring, clean out your heart and your environment! 

Here is a very informative article by NPR on women and tobacco use.  It gets to the nitty gritty & the positive reasons to quit.  Research deepens on the significance of women  &  their relationship to tobacco.

 USM offers a list of resources to help with changing your tobacco consumption, including our University health plan benefits through Cigna's Health Insurance.