Self Defense Workshop

Self Defense Workshop:

Raise your awareness, enhance safety skills, gain strength and inner confidence. Take on every day interactions at work, home, and in public. Learn about violence against  specific groups and address your own safety concerns. Physical and verbal self defense skills taught are practical, effective and fun. Accessible to all regardless of fitness or ability. This class is both serious and fun, with lots of movement! Open to all.

                  Schedule: Wednesdays, 12pm- 1:30pm (beginning 2/13—ending    3/20/13)

                  Fee: Free for Students, Faculty & Staff, $15 for Public with Pre-Registration for 5 weeks, $5 Drop in fee per class if not Pre-Registered

Instructor: Clara Porter, Coordinator of USM Campus Safety Project, is a    certified self defense instructor with the National Women’s Martial Arts      Federation.