Programs

Labyrinth Walk

This ancient, cross-cultural, meditative walking exercise is a powerful metaphor for life’s journey that many find very calming and centering. It is offered once or twice a year, usually at the end of the semester.

Zen Meditation

Professor Paul Nakrishis shares his 15 years of experience with Zen meditation in a weekly sitting group, Tuesdays from 12:05PM - 1:05PM in 1 Payson-Smith Hall, Portland. These opportunities are open to all, with no prior expereince necessary. After a period of zazen (sitting meditation), there is time for questions and discussion.

FMI: pauln@maine.edu or atmccall@usm.maine.edu .

Season Of Light

In collaboration with the Southworth Planetarium, this multimedia starshow is offered in December to celebrate the syncretism found in winter holiday traditions. Watch for announcements or call for more information.