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Exercise, Health, and Sport Sciences: Health Fitness
Curriculum

 

The Health Fitness major consists of 124-125 credit hours. Students must complete all required USM core curriculum and Sports Medicine core requirements as well as all major course work.

HEALTH FITNESS MAJOR REQUIREMENTS 
(56 credit hours)
REQUIRED (44 credits)
Course Course Title Credits
BUS 200 Introduction to Business 3
BUS 260 Marketing 3
RHF 109 Beginning Weight Training 1
RHF 108
RHF 122
RHD 126
Step Aerobics or
Aerobic Kickboxing or
Stability & Physioball Exercise
1
SPM 230 Psychology of Physical Activity and Sport 3
SPM 260 Exercise Leadership 3
SPM 315 Group Exercise Instruction 3
SPM 325 Methods of Resistance Training 3
SPM 350 Health Promotion Programs 3
SPM 385 Health Fitness Practicum I 3
SPM 395 Health Fitness Practicum II 3
SPM 450 Exercise for Special Populations 3
SPM 481 Fitness Facility Management 3
SPM 495 Clinical Internship/Co-op 9

ELECTIVES (12 credits)
Course Course Title Credits
SPM 340 Therapeutic Exercise 3
SPM 398 Independent Study 1-3
SPM 431 Advanced Exercise Physiology 3
SPM 495 Clinical Internship/Co-op 3
CON 280 Holistic Health 3
CON 281 Holistic Health II 3
CON 321 Health Related Research 3
BIO 201 * Genetics 3
BIO 281 * Microbiology - Human Disease 3
BIO 345 * Pathophysiology 3
BIO401 * General Physiology 3
BIO 431 * Immunology 3
PSY 400 Ind Study: Sport Psychology Institute 3
PSY 400 Ind Study: Health Psychology Institute 3
SPM 400 Sport Nutrition Symposium 3
ITS 300 Ergonomics/Time Study 3
ITS 320 Occupational Safety & Health 3
ITS 321 Workplace Design Ergonomics 3
ACC 110 # Financial Accounting Info Decision Makers 3
ACC 211 # Managerial Accounting Information 3
BUS 165 # Consumer Studies 3
BUS 280 # Legal Environment of Business 3
BUS 340 # Managing Organization Behavior 3
BUS 346 # Personnel and HR Management 3
BUS 363 # Advertising 3
BUS 367 # Managerial Marketing 3
BUS 385 # Entrepreneurship and Small Business Formation 3
RHF 118 Yoga 1
RHF 121 Self Defense 1
RHF 124 Taí Chi-Quigong 1
RHF 127 Pilates 1
Other courses per departmental permission .
Students may take any 3 of the RHF 1 credit courses as electives.


UNIVERSITY CORE CURRICULUM (31-32 credit hours) and SPORTS MEDICINE CORE REQUIREMENTS (37 credit hours)
University Core and Sports Medicine Core courses


* Along with required biology courses (BIO 111, 112, 211, 212), students who enroll in any 3 other "*" courses satisfy requirements for a biology minor offered through the Department of Biological Sciences.

#Along with required business courses (SBU 200, BUS 360), students who enroll in any 5 other " # " courses satisfy requirements for a business administration minor offered through the School of Business .

 

 

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