On the Ball (Fitball) is a 45 minute group exercise program for everybody utilizing a "fitball" to increase core and functional strength.
To see a Fitball class in session click here
Core stability & Strength
Location and Times USM Sullivan Complex, Portland Campus
Monday - Wednesday - Friday
6:15 to 7:15 am
4:30 to 5:15 pm
MEMBERSHIP FEE OPTIONS1 month - $35.00
3 month - $99.00
6 month - $190.00
1 year - $375.00Fee does not include one-time admissions fee for new members click here for prices
Instructors: Classes are led by trained fitness professionals, many have health fitness degrees and/or national certifications. All are CPR and first aid certified.
For further information or problems with this page contact:
patr@usm.maine.edu
