Lifeline Center for Wellness and Health Promotion

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step class

Step right up to a fun class with lots of energy. Our instructors lead you through 60 minutes of stepping, toning, and stretching, all choreographed to great music.

We include circuit training, sculpting, cardio kickboxing, and PowerFit in many of our classes.

All classes show modifications to meet your experience and fitness level.

INSTRUCTORS: Classes are led by trained fitness professionals. Many have health fitness degrees and/or national certifications.

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CLASS SCHEDULE/LOCATION
MULTIPURPOSE ROOM

MON/WED/FRI 6:15 TO 7:15AM

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MEMBERSHIP FEE OPTIONS

1 Month $35.00
3 Month $99.00
6 Month $190.00
1 year $375.00

 





 


For further information or problems with this page contact:
patr@usm.maine.edu


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