USM Lifeline Center

NOTE: The staff can provide specialized programs for
*Golfers *Cross Country Skiers * Cyclists *Downhill *Hikers

One fee entitles you to participate in:
Fitness Centers & all group fitness Classes:
Walk Jog Aerobics
Step Aerobics
Bootcamp
On the Ball

To go directly to each program page click on any title above

For a schedule of all classes click here
To see a Fitball class in session click here

MEMBERSHIP FEE OPTIONS
1 month - $50.00
3 month - $115.00
6 month - $220.00
1 year - $425.00
Fee does not include one-time admissions fee for new members click here for prices

FACILITY SCHEDULE

Instructors: Classes are led by trained fitness professionals, many have health fitness degrees and/or national certifications

	This membership is available to men and women18 and older. Photo IDs are provided for all members
	This program provides an individualized approach to strength training and cardiovascular fitness for men and women of all ages and fitness levels.
	Fitness Centers offer Universal power circuit stations, free weight equipment, treadmills, bikes, steppers, and elliptical fitness cross trainers,Quinton treadmills, free weights, Concept II rowers, Lifecycles, Precor Elliptical Trainers, recumbent exercycle, and new state of the art Cybex and bodymaster strength training machines.
	Men's and women's locker and shower facilities and dry heat saunas are available, lockers may also be rented
	Three college sized basketball courts.racquetball and squash courts are available for reservations.

University of Southern Maine